First of all, you do know that … All blog posts are ‘workouts’.
What I’m proposing to provide in my coming courses are:
“Practical Solutions for Nurses’ Everyday Overwhelm”
This statement is a spin off from Livingwellspendingless.com founder, Ruth Soukup. She has quite a story and worth every minute spent learning about her. In an interview she said, I provide, “practical solutions for everyday overwhelm.” I loved the simplicity of this and it struck a chord.
My mom was a nurse leader decades ago, and her gift was always “being practical”.
And that is what I think would benefit nurses:
practical steps for dealing with feeling overwhelmed by their work,
so they can connect more meaningfully with their patients.
My goal is to reduce complex subjects into practical steps.
And there is NOT any other work more complex than nursing.
Practical = “of or concerned with the actual doing or use of something rather than with theory and ideas”; “sensible and realistic”. New Oxford American Dictionary.
So the Practical Solutions that I’m offering …..
Practical Solutions for Nurses’ Everyday Overwhelm
where each nurse can experience the solutions personally
in a safe, reflective space that Saving Nurses provides.
Here nurses can reflect and explore how
they each might apply their personal discoveries
amidst their escalating work demands
In the moment… Anytime … Anywhere
The Solutions involve:
Steps to trigger
- Self-observation
- Self-awareness
- Mindfulness
Steps to trigger
- Being nonjudgmental
- Self acceptance
Steps to trigger
- Consciously applying newly self-determined, healthier mindsets
Steps to trigger
- Consciously reveling in being and feeling one’s authentic self
- Consciously reveling in feeling better about oneself
These are practical solutions for intentional actions that open oneself to personal growth.